Michelles Book Club with author Karen Newby 23rd October 2025
Michelle shares her top menopause book recommendations for Menopause Awareness Month - from empowering reads to practical guides. She’s joined by nutritionist Karen Newby, author of The Natural Menopause Method, to discuss how food can help balance hormones and boost wellbeing naturally.

World Record Breaking British Rowers 23rd October 2025
World record breakers Jess Rowe (28) and Miriam Payne (25) - the first all-female team ever to row the Pacific Ocean unsupported and non-stop. Over 165 days, these two extraordinary young women rowed more than 8,000 nautical miles from Lima, Peru to Cairns, Australia - facing storms, mechanical mishaps, sleep deprivation and the sheer power of the ocean. Michelle Ford catches up with Jess and Miriam fresh from Cairns as they share their extraordinary story of endurance, teamwork and mental strength - from the darkest nights to the most magical moments on the open sea.

Just Women 22ndOctober 2025 - Michaela Strachan
Samantha Carr and Jess Contos. Today’s guest is someone many of us grew up watching on screen, whether it was Saturday morning TV, exploring the wild on Springwatch, or most recently, gliding across the ice on prime-time TV.  Michaela Strachan is a beloved broadcaster, nature enthusiast, and all-round adventurer and todays she’s here to talk about how to re-invent yourself after 50.  We talk about career longevity, confidence, keeping your energy up and what its really like to take on Dancing on Ice in your 50’s.

Jay Rosa 20th October 2025
Charlie Cuozzo talks with Jay Rosa, one of the UK's leading freestyle footballers, joins the show to chat about his journey from street football to stadium shows and his exciting EFL tour, raising awareness about mental health as well as raising money for charity.

Upstage Surrey presents - The Pope In The Garden 17th October 2025
A play for radio - The Pope In The Garden with Adam Woods as Pope Benedict, Jon Howell as Father Uriel, Tarryn Meaker as Evelyn. Written and directed by Peter Shaw, Recorded by Stephen Alexander, Engineered by Colin Hansford. An Upstage Surrey Production

Funny On Thames 17th October 2025
Charlie Cuozzo talks with Iona Sweeney, a BAFTA award winning producer, about brand new comedy club Funny on Thames that she has co-produced, opening at the Cecil Hepworth Playhouse on Saturday 1st November.

Events In Surrey 17th October 2025
Graham Laycock introduces Diana Roberts of Destination Toolkit with the essential guide things to see and do in Surrey over the coming weeks.

Woking and Sam Beare Hospice Update 17th October 2025
Graham Laycock talks to Kerry Gibb from the Woking and Sam Beare Hospices about forthccoming fund raising events and how you can support and fund raise forthe hospice. More details at www.wsbh.org.uk

Surrey News Review 17th October 2025
The week's local news for Surrey with Graham Laycock. More in the Surrey Advertiser and keep up to date at getsurrey.co.uk.

Michelles Book Club with author Elizabeth Day 16th October 2025
Michelle Ford chats with bestselling author Elizabeth Day about her sixth novel, One of Us - already described as a “state of the nation” book. In this gripping story of betrayal, old bonds and buried scandals, one powerful British family is forced to confront the consequences of privilege and the true cost of power.

Samantha Carr talks to Sarah Brown 15th September 2025
Samantha Carr talks with Sarah Brown’s who's mission as a Nutritional Therapist is to help you learn about your body’s response to food and how to use it to Feel Better! Check out the Reset your Menopause Gut 14 day course to kick-start to Beat the Bloat, Calm the Gut, Boost Energy and Clear the Brain Fog! www.good food works.co.uk Www.goodfoodworks.co.uk/14-day-menopause-gut-reset

Samantha Carr talks to Tara Donovan 15th September 2025
Samantha Carr talks with Tara Donovan has renovated and created the beautiful house in Portugal called Casa Fuzetta, the House of Stories renowned world wide yoga, Pilates, & writing retreats, & special occasions. Www.casafuzetta.com Insta: @casafuzetta Podcast: House of Stories on Spotify, Apple Podcasts, YouTube. Also Tara joined forces with Louisa Canham, founder of La-Eva an integrative wellbeing brand blended with a passion for the botanical world and living through our senses. Www.la-eva.com Insta: @lifelaeva

Steve Bax Mayor of Elmbridge 15th October 2025
Baz Richards and SJ Strum chat with Steve Bax, Mayor of Elmbridge with news of the Mayor’s Trust which gives grants to local people in hardship, and the Community Fund for Elmbridge which is raising £150,000 for good causes and charitable projects across the Borough. To donate or for information see www.cfsurrey.org.uk/community-fund-elmbridge.

London Gem and Mineral Show 14th October 2025
Baz Richards and SJ Strum chat with Alix Bramwell the founder of the London Gem and Mineral Show giving some insight into what will be taking place at the show on the weekend of November 22nd and 23rd ahead of our competition launch to win tickets to be at the event.

Helbelz 14th October 2025
Baz Richards and SJ Strum chat with Helen Roirdan from Helbelz dance about their October dance challenge with every possibility of a live stream dance challenge.

Upstage Surrey presents - Under Milk Wood 10th October 2025
A play for radio - Under Milk Wood By Dylan Thomas, abridged and performed by Pip Rolls. An Upstage Surrey Production

Events In Surrey 10th October 2025
Graham Laycock introduces Diana Roberts of Destination Toolkit with the essential guide things to see and do in Surrey over the coming weeks.

Woking and Sam Beare Hospice Update 10th October 2025
Graham Laycock talks to Kerry Gibb from the Woking and Sam Beare Hospices about forthccoming fund raising events and how you can support and fund raise forthe hospice. More details at www.wsbh.org.uk

Surrey News Review 10th October 2025
The week's local news for Surrey with Graham Laycock. More in the Surrey Advertiser and keep up to date at getsurrey.co.uk.

All For Your Delight Review 10th October 2025
Suzanne Hunter Reviews the show All For Your Delight that stopped off on its tour at the Walton Playhouse. To find out more about the on going tour dates be go to www.farnhammaltings.com/productions and theatre@farnhammaltings.com

The Imperial Ballet's Sleeping Beauty Review 10th October 2025
Suzanne Hunter Review The Imperial Ballet's production of Sleeping Beauty that played at Yvonne Arnaud 7th October. To find out about the rest of the tour be sure to go to www.amande-concerts.co.uk and for future shows at the theatre go to www.yvonne-arnaud.co.uk

Just Women 8th October 2025 - Debbie Arnold and Ciara Janson
Samantha Carr and Jess Contos and their very special guests actress and producer Debbie Arnold and her daughter actress Ciara Janson talking careers, love and laughter. Debbie is well known for her characters in EastEnders, Coronation Street, Emmerdale, Hollyoaks and Doctors. Ciara's first major television work was as Nicole Owen in Hollyoaks and made her theatrical debut in Bad Blood at the Key Theatre and her West End debut playing Louise in New Boy at Trafalgar Studios. Ciara is also a talented artist. Instagram: @missdarnold and @iamciara

Just Women 1st October 2025
Repeat - Jess Contos talks to Emily Verardi, a health and wellbeing coach, founder of Team Project You which offers support for women through fitness and a holistic approach to life, Samantha Carr talks to Gemma Bissix an English actress from Surrey, who has been on our screens since the age of 9. She has played prominent and longstanding roles in Eastenders, Hollyoaks, theatre and tv Instagram: @gbissix and Jess Contos talks to Antonia Scott a local writer and illustrator about the local area, how things have changed.

The Boneshaker Band Review 7th October 2025
Suzanne Hunter Reviews a band that are a dancers dream The Boneshaker Band play everything from 1920's 30's up to 60's and they played at the Riverhouse Barn. To find out more go to www.theboneshakerband.co.uk and www.riverhousebarn.co.uk

Upstage Surrey presents - Evolution 3rd October 2025
A play for radio - Evolution: What Really happened? An amusing look at how we got hear. Written and directed by Pip Rolls. Lindsey Cructchett as Chairperson, God, Rax Lakhani as Gabriel, an angel, Ed Stonard as Satan, the Devil, Jenny Bookham as Augusta, Typhena Mulford as Helena and Darren Partridge as George. An Upstage Surrey Production

Surrey News Review 3rd October 2025
The week's local news for Surrey with Graham Laycock. More in the Surrey Advertiser and keep up to date at getsurrey.co.uk.

Stars Over Surrey 30th September 2025
Graham Laycock introducing Rachel Dutton from the Guildford Astronomical Society and Fellow of the Royal Astronomical Society featuring the latest developments in Astronomy and Space plus Astrocast looking at what to watch for in the coming month, Target of the Month and news of forthcoming local events.

Strange Case Of DrJekyll and Mr Hyde Review 30th September 2025
Suzanne Hunter Reviews Candlelit Theatre Company's production of The Strange Case Of Dr Jekyll And Mr Hyde which played at The Riverhouse Barn Walton. To find out about future shows go to both bartleetheatre.co.uk and www.riverhousebarn.co.uk

Just Women 24th September 2025
Samantha Carr and Jess Contos and guests Sam Povey-Hall aka Goldierocks is a well-known International DJ, now with a new venture… the IO Project which is all about well-being, rebalance and finding peace. www.ioprojecthq.co.uk, Tess Townsend, artistic director and Imogen Scott, actress, from Upstage Surrey talk to us about their latest play Dirty Cash by Claire Morrissey and sponsored by Killik & Co. ww.ticketsource.co.uk/the-barn-theatre-club-2 asnd Bella Fox and Sarah McCormack - Get ready to add some sparkle to your life with Belle & Mack, the ultimate online destination for fun and affordable jewellery and accessories! www.belleandmack.com

Samantha Carr and Jess Contos talk to Bella Fox and Sarah McCormack 24th September 2025
Samantha Carr and Jess Contos talk with Bella Fox and Sarah McCormack - Get ready to add some sparkle to your life with Belle & Mack, the ultimate online destination for fun and affordable jewellery and accessories! www.belleandmack.com

Samantha Carr and Jess Contos talk to Tess Townsend and Imogen Scott 24th September 2025
Samantha Carr and Jess Contos talk with Tess Townsend, artistic director and Imogen Scott, actress, from Upstage Surrey talk to us about their latest play Dirty Cash by Claire Morrissey and sponsored by Killik & Co. A new hilarious comedy at the Barn Theatre on 8-12th October. www.ticketsource.co.uk/the-barn-theatre-club-2

Samantha Carr and Jess Contos talk to Sam Povey-Hall 24th September 2025
Samantha Carr and Jess Contos talk with Sam Povey-Hall aka Goldierocks is a well-known International DJ, now with a new venture… the IO Project which is all about well-being, rebalance and finding peace. www.ioprojecthq.co.uk

Upstage Surrey - Dirty Cash Preview 22nd September 2025
Charlie Cuozzo talks with Imogen Scott and Callum Stewart from Upstage Surrey chat about their upcoming original production, Dirty Cash, coming to the Barn Theatre Club in West Molesey 8th-12th October.

Surrey News Review 19th September 2025
The week's local news for Surrey with Graham Laycock. More in the Surrey Advertiser and keep up to date at getsurrey.co.uk.

The Barn Theatre Club - The Memory of Water 18th September 2025
Charlie Cuozzo talks with David Lawson Lean from The Barn Theatre Club about his upcoming production that he has directed, The Memory of Water, coming to The Barn Theatre Club in West Molesey 24th-27th September".

Michelles Book Club with author Adele Parks 18th September 2025
Bestselling author Adele Parks drops in to Michelle's Book Club to celebrate a huge milestone - 25 novels in 25 years! Adele will be chatting about her glittering career, her latest book Our Beautiful Mess, and the secrets to staying at the very top of the publishing world.

Just Women 17th September 2025
Jess Contos and Samantha Carr and guests: Lisa Rolling and Sarah Mallock of Red Hot Strings talk about their exciting news that they are appearing on Episode 4 of The Real Housewives of London TV reality show, Gemma Taylor and Donna Harcus Anderson the founders of 52 North rum. Discover how these two entrepreneurs have created a completely British product that is converting us into a nation of rum seekers and Zoe Nicholas talks about her stage school days, her backing singer experiences with Brian May, Lionel Ritchie and the fabulous Rod Stewart - her dance classes here in Weybridge at David Lloyd and her revival now as one of the most youthful ‘mature’ models out there!

Jess Contos talks to Zoe Nicholas 17th September 2025
Jess Contos chats with Zoe Nicholas about her stage school days, her backing singer experiences with Brian May, Lionel Ritchie and the fabulous Rod Stewart - her dance classes here in Weybridge at David Lloyd and her revival now as one of the most youthful ‘mature’ models out there! Be inspired by this truly exceptional story and re-invent yourself too - it’s never too late!

Jess Contos talks to Gemma Taylor and Donna Harcus Anderson 17th September 2025
Jess Contos chats with Gemma Taylor and Donna Harcus Anderson the founders of 52 North rum. The girls met 10 years ago whilst working together and decided that they were not only friends for life but that they could create a business that would manage their work and family life balance perfectly. Discover how these two entrepreneurs have created a completely British product that is converting us into a nation of rum seekers - find out all about their smooth concoctions and their success story.

Samantha Carr talks to Lisa Rolling and Sarah Mallock of Red Hot Strings 17th September 2025
Samantha Carr talks with Lisa Rolling and Sarah Mallock of Red Hot Strings about their exciting news that they are appearing on Episode 4 of The Real Housewives of London TV reality show, a big show in the UK and no.1 in the US right now!